Therapy that meets you where you are

At the Psychotherapy Studio - Wales, I focus on person-centred counselling for adults 18+, addressing anxiety, depression, health concerns, processing grief and relationship challenges. I aim to foster a safe and secure environment to enable you to experience emotional exploration. I operate from a person-centred perspective, but include creative methods and gestalt therapy into sessions when appropriate. 

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In the future, I hope to expand my practice to include Walk and Talk therapy, as well as dog-assisted therapy.