Hello
I’m Aislyn (or Ace for short), and my journey into therapy began when I discovered how transformative it can be to feel truly listened to. That experience inspired me to create The Psychotherapy Studio—a space where you can pause, breathe, and explore whatever feels important for you.
My approach is gentle and person-centred, and I’ll walk alongside you at your pace. Whether you’re facing anxiety, low mood, relationship worries, overwhelm or simply a sense of feeling stuck, I’ll offer support in a safe and understanding space.
If this resonates with you, I’d love to hear from you.
My Story
My path to becoming a therapist began with my own experience of needing support. During a difficult time in my life, I discovered how powerful it can be to sit with someone who listens without judgment and helps you make sense of what you’re feeling. That experience stayed with me and inspired me to retrain as a psychotherapist.
Now, through The Psychotherapy Studio, I offer that same kind of space to others—a place where you can pause, reflect, and explore what’s happening for you at your own pace. My approach is gentle, person-centred, and sometimes creative, always shaped around what feels right for you, as I see each client as an individual with their own story and their own way forward.
Many of the people I work with come to me feeling anxious, overwhelmed, low in mood, or stuck. Some are struggling with relationship worries, family pressures, or finding it hard to balance everything in life. Others feel weighed down by health concerns or simply want a safe space to talk through what’s on their mind. Whatever brings you here, you don’t have to face it alone.
I currently work online, making it easier to fit sessions into daily life—whether that’s during a lunch break, after work, or in the evening.
* If this feels like the kind of support you’re looking for, I’d be glad to hear from you.